Let’s Freshen Up and Build Your Energy by Muay Thai Exercise

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During the Covid-19 Pandemic crisis, we have to work from home to prevent the virus from spreading. Staying at home the whole day long, we might get bored from work or be inactive. Let’s freshen up and build our energy with Muay Thai exercise.

  • How Muay Thai exercise gets rid of our being bored?

“Muay Thai” is a popular sport that gets rid of being bored very well. Many people especially beginners choose Muay Thai to exercise because there is fun and makes us sweat a lot. We get in a better mood, and finally, stop feeling bored and also have good health. Muay Thai does not have strict rules, just we have a few Muay Thai items, we can build energy by Muay Thai exercise. Do not worry about skills, let’s freshen up together. 

  • What Muay Thai items for home exercise?

Basically, we just have Muay Thai gloves and a heavy bag for home exercise. These are basic Muay Thai equipment that is affordable, and we could punch fully, avoid injury, and exercise as if we were training with trainers. But, for some beginners who would like to have more than 2 items, we recommend Muay Thai boxing shorts, hand wraps, and ankle guards. Start to purchase, and have them delivered to your home!

  • How Muay Thai exercise gets rid of our being bored?

“Muay Thai” is a popular sport that gets rid of being bored very well. Many people especially beginners choose Muay Thai exercise because there is fun and makes us sweat a lot. We get in a better mood, and finally, stop feeling bored and also have good health. Muay Thai does not have strict rules, just we have a few Muay Thai items, we can build energy by Muay Thai exercise. Do not worry about skills, let’s freshen up together.

Muay Thai Boxing Gloves are designed for a very snug fit with hands, to protect the palms and fingers while doing the Muay Thai exercise.

Muay Thai Heavy Bag is designed to provide endurance and mobility. If you have a large space and beam over the floor, we recommend hanging a heavy bag, if not, a standing heavy bag could be replaced.

  • Muay Thai Needs Protectors?

In the Upper level of Muay Thai exercise, Muay Thai protectors are used to protect our body during exercising which is as follow;

Muay Thai Shorts are for better movement which can be used for exercise, training, and competitions.

Muay Thai Hand Wrap, cotton full-length elastic, is for protecting the palms and fingers during Muay Thai exercise.

Muay Thai Belly Pad is made of reinforced plastic and designed with an additional pad for maximum protection.

Muay Thai Focus Mitts consists of several layers of high-density foam pads. Perfect for punching an accuracy drill during Muay Thai exercise.

Muay Thai Kick Pads are made of genuine and microfiber leather, and come with single and double strap buckles.

Muay Thai Head Guard is designed with an additional pad between the chin and cheeks area, to provide effective protection.

Muay Thai Shin Pads have double layers of high impact core, to avoid irritation the foot part is designed with soft piping.

Muay Thai thigh pads are lightweight and compact size, to protect from low kick drills during exercise.

  • The Space for Muay Thai Exercise

We can choose the home area that best suits Muay Thai equipment and is convenient for exercise. For example, some people choose to exercise in their bedroom, living room, and parking space. So, the size of the area affects the movement and setting of the Muay Thai equipment. If you have many items, you might choose to exercise in a large area. But if you have a few items, you might choose a smaller area instead.

As a result,Muay Thai is one of the sports that is ideal for at-home exercise. You will be exhausted from your workout, but we are confident that you can escape the boring feeling of staying at home while also getting good health.

Even if the Covid-19 Pandemic crisis is gone, you can continue exercising with Muay Thai at home or at the gym to build up your body to be firm, attractive, and to advance Muay Thai skills in the future. Please keep going and look after yourself!

If you are looking for Muay Thai Gear, you can view more and place an order here or read the articles to learn about Muay Thai gloves guide tips which are as follow;

Or visit our Bull Sports Store, see the map Click

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